Aging Well the 360 Way

 

There are many mixed messages in our society about aging. At Wellness 360, we view aging as a beautiful and meaningful process. Find out why your body and mind age, and the keys to staying well as your years advance.

 

Objectives:

At the completion of this workshop, participants will:

-Understand why and how the body ages

-Understand the 4 components of aging well

-Develop an image of aging well and a plan of how to do it

 

Saturday, May 31st
9:00a – 11:00a
$45

Sign Up Here

 

Instructor Bio:

Peter J. Buecker is a board-certified orthopedic surgeon based out of Louisville, KY. Pete’s goal is to transform our current health system into one that attends to the wholeness of the people who find themselves in need of its services. He has attended professional training retreats with Jon Kabat-Zinn, Saki Santorelli, and Dr. James Gordon. He is currently completing Dr. Gordon’s training program at the Center for Mind-Body Medicine and is also enrolled in the PhD program for Mind-Body Medicine at Saybrook University in San Francisco, CA, with a special interest in Healthcare systems.