“Wellness 360 is a place where you can learn how to improve your health and your life without more pills or procedures. Not that these aren’t at times important, but tend to be used more often than are really necessary. You have the natural capacity to heal many conditions on your own. You just need to learn how.
As a conventionally trained and board-certified MD, I believe that true health and wellness involves taking good care of one’s mind, emotions, and relationships, not just the physical body. That being said, the process is much simpler than most people can imagine. I like a “keep it simple” approach, and that’s how we do things at Wellness 360. All of our approaches are simple, achievable, sustainable, and are taught in a way that can be used within your life, just as it is today. There really is nothing to lose and, quite possibly, everything to gain.”
Peter J. Buecker, MD is a native of Louisville, Kentucky. After completing medical school and a residency in Orthopedic Surgery at the University of Louisville, he completed a specialty fellowship at Harvard Medical School in Boston, Massachusetts. He returned to Louisville where he has been in practice since 2005.
In January of 2013, he opened Wellness 360, a center dedicated to cultivating wellness of body, mind, and spirit using practices such as yoga, massage, meditation, and health coaching. There he provides private consultation for pain and anxiety relief, and teaches mindfulness, meditation, and stress relief in both group and individual formats. He has also written and published a book called No Magic Pill: Be Happier and Healthier Now, Just As You Are, available on Amazon.com and in the studio.
He is currently engaged in ongoing education and research in the developing field of Mind-Body Medicine.
In this short, but insightful book, Dr. Buecker helps you discover your truest, happiest, healthiest self. Click here to order.